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Splatter Painting

Integrative Treatments

 The following are a few integrative treatments and therapies to discuss with your provider during the many stages of your recovery.

Using Yoga in Addiction Recovery can be

Life changing...it requires balance...both physical and mental. Yoga is a practice that restores balance, strength, and flexibility to the mind and body. You will simply be more comfortable in your mind and body if you practice yoga.

Source: HolisticQ                                                                         

The needed material for a great day of fitness. Yoga mat and block, body recovery for self

Learn more about Music Therapy by watching the video below

This video is not an endorsement of HolisticQ or any of our products.

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