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This Weeks Plan

How it works...

  • Explore our website to uncover expert articles, and practical tools designed to help you understand addiction and achieve lasting recovery.

  • This Week's Plan will be updated every Sunday and will follow the newsletter.

  • The boxes below contain the links to be completed each week.

Motivation Video

In adversity, motivation can guide your recovery. US Navy Admiral William H. McRaven shares insights that connect with your journey.

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10/11/2026

Weekly Video

The Third Agreement: Don’t Make Assumptions.

By noticing this tendency, you can seek clarity and truth instead of false premises.

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10/11/2026

Myth and Video

Myth: Now is not a good time to quit.

This is a myth that can slow your recovery. At the bottom of the myth page, watch the video; Anxiety Breathing Skills.

10/11/2026

Weekly Recipe

There is no better way to occupy time than cooking!

Make our weekly recipe and discover just how effective cooking is for sobriety!

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10/11/2026

A Prayer For Strength 

“Dear God, thank You for my family, friends, and support groups. Strengthen these bonds so that we can lift one another up in love. Protect my loved ones who walk this path beside me.” Amen.

The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a doctor-patient relationship. The opinions and views expressed in videos, links, and publications shared on this site belong solely to the authors and creators and do not necessarily represent the opinions and views of HolisticQ LLC. Sober Partner Program is a wholly owned subsidiary of HolisticQ LLC. 

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