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How to control cravings

You've made the decision to stop drinking, but why are you now experiencing cravings?  Watch this Video and learn how to STOP them.

Source: Dr. Eric Berg

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How do you repair your liver if you have damage? 

There are not many symptoms of liver damage until it becomes very advanced.

Source: Dr. Eric Berg

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Break sugar addiction

The silver lining is that your taste and desire for sugar will diminish in just one month, and the improvement in how you feel will shock you.

Source: Dr. Becky Gillaspy

Writing

Why write a goodbye letter?

Your relationship with addiction is almost like a relationship with a person… and when it becomes toxic, it is time to say goodbye. 

Source: HolisticQ

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 Are you struggling with your current reality and you don't know how to change it? You have the power to create the life you deserve. 

Source: Dr. Joe Dispenza

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Why you should never feel guilty.

We need to have a different attitude to our mistakes and to our misdeeds.

Source: Alan Watts

Thinking Man on Couch

In this video, you’ll learn how to channel the emotional pain of regret into action to create the life you want.

Source: Therapy in a Nutshell

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How the placebo effect works

In order to understand why the placebo effect is important, it is essential to understand a bit more about how and why it works. 

Source: Lissa Rankin MD

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Should we all be Teetotalers?

When we are in recovery from alcoholism, we will be present at social gatherings where others are drinking. It is very easy to find ourselves being judgmental of others in these situations. Should we expect others to practice abstinence as we do? 

Source: HolisticQ

The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a doctor-patient relationship. The opinions and views expressed in videos, links, and publications shared on this site belong solely to the authors and creators and do not necessarily represent the opinions and views of HolisticQ LLC. Sober Partner Program is a wholly owned subsidiary of HolisticQ LLC. 

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